Nursing mothers: Here are two easy steps to prevent breast engorgement by Pharm. Irene Oseghale

Nursing mothers are constantly facing the stress that comes with breast engorgement when transiting from breastfeeding stage to the weaning stage of their babies. This engorgement can cause severe pain, redness and soreness of the breast making  mothers feel very … Continue reading Nursing mothers: Here are two easy steps to prevent breast engorgement by Pharm. Irene Oseghale

💜 to 💜: Marriage is no competition

Morning DCBclan… Its been a very eventful weekend for me. Most weekends for me have recently become eventful because there’s always one wedding or the other to attend. Nearly all my friends, classmates, colleagues, neighbours seem to be getting married every Saturday. How does that make me feel, sincerely I’m indifferent. You don’t believe it? Please do. I’ve come to realise that we spend most of our lives married than being single. So if you’re single out there enjoy every bit of it. Build yourself up character wise. Love yourself, and your flaws and strong points. Build your career so … Continue reading 💜 to 💜: Marriage is no competition